Karen's Easy & Hard Balance
Focus On The Legs • 37m
Balancing postures are some of the most frustrating poses for many yoga students. This class will explore some the most popular balance poses, some of which are easy and some are harder. Karen will guide you through about 37 minutes of finding your balance! Poses include Adho Mukha Svanasana (Downward-Facing Dog), Anjaneyasana Variation (Crescent Pose), Marjaryasana & Bitilasana (Cat/Cow Pose), Vrksasana(Tree Pose) and more.
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