Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Kim's Time Saving Leg Toner

Focus On The Legs • 15m

Up Next in Focus On The Legs

  • Drinie's Ease Into Your Day

    This class will keep things simple and grounded. The class is a slow moving restorative style stretch with a focus to help you start your day the right way! The sequence wouldn't fall into the classic restorative category but it contains restorative elements. We would feel safe in saying that the...

  • Yuuki's Stand & Kick

    Yuuki has a background in both martial arts, stage fighting and yoga! In this class, she will combine those skills for a cool sequence with plenty of yoga and some fun martial arts kicks and punches! If you're looking to spice up your time on the mat, this class should do the trick! ...

  • Daniela's Gentle Yin Thigh Stretch

    Daniela is back for another slow paced Yin class, this time she will help you work on developing lower body flexibility! The class will include poses that will stretch the thighs, hamstrings and the groins. Like most Yin classes, you will have the chance to hold postures longer and hopefully move...