Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Drinie's Ease Into Your Day

Focus On The Legs • 34m

Up Next in Focus On The Legs

  • Yuuki's Stand & Kick

    Yuuki has a background in both martial arts, stage fighting and yoga! In this class, she will combine those skills for a cool sequence with plenty of yoga and some fun martial arts kicks and punches! If you're looking to spice up your time on the mat, this class should do the trick! ...

  • Daniela's Gentle Yin Thigh Stretch

    Daniela is back for another slow paced Yin class, this time she will help you work on developing lower body flexibility! The class will include poses that will stretch the thighs, hamstrings and the groins. Like most Yin classes, you will have the chance to hold postures longer and hopefully move...

  • Yuuki's All Hands Off The Mat

    This class will give you a great chance to stay on your feet and focus on the lower body. Yuuki will guide you through a 30 minute sequence that will keep your hands off the mat with your feet grounded. Chances are you will build a little sweat during this class. We would consider this class to b...