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Carleen's Chill Out & Stretch

Deep Stretch Classes • 26m

Up Next in Deep Stretch Classes

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    It's always nice to have Carleen back for another beginner class and this time she's taking you on a beginner stretch adventure. If you're looking to get down to the earth and work on your flexibilty, then this sequence should help you along in the journey. Flexibilty is an important factor in ou...

  • Christine's Relaxing Stretch

    If you're in search of good relaxing deep stretch then you may want to consider joining Christine and follow along during her 26 minute restorative class aimed at providing a solid deep stretch. This sequence could work well after a nice sweaty practice as a cool down, or could stand alone as a r...

  • Carleen's Cool Down Stretch

    Join Carleen for a great cool down and stretch flow! This is a nice short sequence which will work well after completing a more intense sequence or you can use this class as a stand alone sequence to end your day or to get a nice stretch or restore when you're looking to take it a bit easy. The c...