Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Drinie's Core Strength Flow

Sweaty Flow Classes • 36m

Up Next in Sweaty Flow Classes

  • Paige's Morning Blend

    Naturally, we all love to start our days on a good note! One of the best ways to get rolling in the moring is to stretch and get the blood flowing. In this class, Paige will guide you through a short 22 minute Morning Blend to Stretch and Flex! The class contains nice stretching postures and some...

  • Paige's Get Moving Fun Flow

    If you're looking to find your flow and raise your energy level, then you may want to join Paige for this 30 minute Vinyasa Flow class which is designed to get you moving on the mat! This class would be a Level 1/2 class and may offer a few challenges for the true beginner student. Paige includes...

  • Dana's Flow On The Go

    As always, it's great to have instructor Dana Kraft back on the site for another class! Dana is an energetic instructor and always delivers a fun and challenging class! This week Dana will guide you through a short 20 minute Flow On The Go! Naturally, the class is a Vinyasa Flow with steady flow ...