Live stream preview

Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Paige's Get Moving Fun Flow

Sweaty Flow Classes • 28m

Up Next in Sweaty Flow Classes

  • Dana's Flow On The Go

    As always, it's great to have instructor Dana Kraft back on the site for another class! Dana is an energetic instructor and always delivers a fun and challenging class! This week Dana will guide you through a short 20 minute Flow On The Go! Naturally, the class is a Vinyasa Flow with steady flow ...

  • Dana's Power Flow

    Well, if you're in need of a class that will keep you moving and work up a little sweat, then you may want to consider trying out Dana's latest addition to the site! This class is a traditional Power Flow that's full of energy and flow! The sequence may prove to be a bit challenging for some begi...

  • Anna's Work The Core

    It's certainly safe to say that having a strong core is key to your practice of yoga and also important to your overall health and stability. Most yogis discover that once good core strength is developed, everything in their practice becomes a bit easier. It's important to really understand how t...