Live stream preview

Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Drinie's Pranayama Basics

Meditation Classes • 33m

Up Next in Meditation Classes

  • Jenny's Becoming Centered Meditation

    There's no doubt that practicing meditation can offer many benefits to both the mind and body. Most of us see yoga as a very active process, meditation can help offer balance and a chance to quiet the mind. Meditation may not be physically challenging but many do find it difficult to clear the mi...

  • Nikka's Loving Kindness Meditation

    In this class, Nikka will guide you through a short 25 minute Loving Kindness Meditation. The meditation will help you lower stress, activate empathy and emotional processing, increase positive emotions and decrease negative emotions. Hopefully, you may also fine that meditation will increase you...

  • Priscilla's Meditation For Forgiveness

    Meditation can be a powerful tool to help calm and focus the mind. Sometimes it's very beneficial to slow down and just breathe. This class is a short and sweet meditation with Priscilla Leite. In this class, Priscilla will guide you through a meditation focused on forgiveness. Naturally, the abi...