Live stream preview

Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Nikka's Twist, Flow & Detox Part 2

Intermediate Classes • 33m

Up Next in Intermediate Classes

  • Priscilla's Get Moving Fun Flow

    Many of us love the flow and movement aspect of yoga. There are numerous styles of yoga, yet Vinyasa Flow continues to be one of the most popular. For whatever reason, many of us just love to move while practicing yoga! Flow classes are beneficial for a variety of reasons including the simple fac...

  • Drinie's Yoga For Weight Loss & Abs

    Drinie is back with her second class that will focus on practicing yoga in a way that can help you tone your body and maybe drop a few pounds. This class will specifically work on your core and abs! The class is full of movement with plenty of postures to challenge your strength and endurance! Na...

  • Priscilla's Plank Party

    Plank Pose is one of many yoga postures that will surprise you with it's difficulty! In other words, it's harder than it looks! In this class, Priscilla will guide you through a 50 minute class focused on Plank Pose and it's numerous variations. Plank Pose will challenge your endurance, balance a...