Drine's Blissful Hips
Focus On The Hips
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35m
It seems everyone loves a good hip opener class, and there's good reason! Most of us store a large amount of stress and tension in our hips, so it's always relaxing to open the hips and allow that tension to escape! There are even a few hip opening postures that can create emotion or even tears for some people. In this class, Drinie will lead you through a 30 minute class and teach you a few poses to help with your hips! The class will work for yogis of all levels from beginner to advanced. Join Drinie and release those hips and tension! Poses include Ananda Balasana (Happy Baby Pose), Utthan Pristhasana (Lizard Pose), Parsvakonasana (Extended Side Angle), Malasana (Garland Pose), Mandukasana (Frog Pose), Savasana and more. Enjoy.
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