Live stream preview

Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Ariana's Flow For A Peaceful Mind

40 Minute Classes • 43m

Up Next in 40 Minute Classes

  • Ariadne's Open Hearts, Hips & Hamstrings

    In this class, Ariadne will guide you through a 47 minute flow that will focus on creating space in the upper body by opening the chest and heart, the class will also provide postures to open the hips where much tension and emotions are stored. Lastly but certainly not least, Ariadne will present...

  • Leeza's Tour Of Poses

    If you're a fan of All Level classes, then Leeza's Tour of Poses might just hit the spot. In this class, Leeza will provide you with a wide range of both intermediate and beginner postures along with a touch of flow. The sequence offers standing poses, backbends, forward folds, postures for stren...

  • Nikka's Restorative Flow

    If you're looking to slow your pace but still keep moving, then Nikka's Laid Back Restorative Flow may just hit the spot! Many of us may find a true restoative class to be a little too slow paced, this class will offer a nice mix of movement and restorative postures. Nikka will serve up a little ...