Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Drine's Blissful Hips

30 Minute Classes • 35m

Up Next in 30 Minute Classes

  • Anna's True Beginners Episode 4

    In the fourth installment of our True Beginners Series, Anna will help lead you through a 30 minute class focused on basic core work and postures. It doesn't take long to realize that having a strong core is very beneficial to your practice and also your overall health! Developing a strong core h...

  • Dana's Balance & Fow

    All of us know very well how frustrating balance postures can be while practicing yoga, yet it's the challenge of these poses that makes them so beneficial and also a little fun. Balance requires our full attention, if we lose focus, then we fall. As a result, practicing balancing postures is a w...

  • Drinie's Core Strength Flow

    It's great to have Drinie back with another class! This time Drinie will focus on helping you build that ever so important core strength that's needed for many yoga postures. Naturally, having good core strength is not only valuable for your yoga practice, but also an important factor in your ove...