Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Yuuki's All Hands Off The Mat

Sweaty Flow Classes • 33m

Up Next in Sweaty Flow Classes

  • Katie's Let It Go Funky Flow

    If you love to hit your mat and keep moving, then this class will likely bring a smile to your face! Katie includes plenty of flow with unique and fun movements to help set you free! Flow can be structured, but this class will open up the possibility of adding some fun and unique movements to som...

  • Kim's Core On The Go

    There's no doubt that it can be difficult to find the time to hit the mat. Luckily, not every yoga class is demanding of your time! This class is short and sweet but will offer a chance to build core strength and a little sweat. A strong core is vital to your practice and also plays an important ...

  • Ariana's Ankle & Foot Strength Flow

    There's no doubt that we all know how much grief our ankles and feet can cause us! We have all experienced the dreaded ankle sprain, many times it seem worse than a break. This class will focus on yoga poses that will aid in helping to strengthen your ankles. Hopefully, stronger ankles will help ...