Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Sara's Rejuvenating Hips

Restorative Classes • 35m

Up Next in Restorative Classes

  • Sara's Heart & Shoulders

    If you're looking for a great restorative class, hopefully you will decide to join Sara for this relaxing heart and shoulder opening restorative sequence. This sequence would work nicely as a relaxing wind down at the end of your day or could also serve as a nice way to start the day as well. Sar...

  • Sara's Wind Down Relaxation

    Look no further if you're seeking a nice restorative relaxing sequence after a long stressful day. Sara will guide you through a peaceful 20 minute restorative stretch class geared to help you wind down and chill out. This class will work for yogis of all levels, so whether you're a beginner or a...