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  • Working Toward Splits & Open Hips Pre...

    Flexibility can be very elusive, it seems to come easy for some yogis and for others it can be a great challenge. Many students find splits to be perhaps the most difficult of flexibility focused postures. In this class, Yuuki will guide you through a variety of poses to help prep you for splits....

  • Funky Stretch Preview

    Let's face it, we all love a good stretch! Sometimes nothing feels better than a nice deep stretch and yawn. This class will offer a variety of stretches that are effective and unique. We would consider this to be an Intermediate level class with a few poses that may challenge the beginner. This ...

  • Moon Flow With A Touch Of Yin Preview

    Most of us are more familiar with saluting the sun in yoga classes with the traditional Sun Salutations. However, sometimes it can be useful to do the opposite and practice a Moon Flow. This class offers the chance to try some cooling Moon Salutations and you'll wrap up the class with a little ta...