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Kim's Yoga For A Healthy Back

Focus On The Back • 45m

Up Next in Focus On The Back

  • Kim's Bedtime Yoga: Lower Back Focus

    I think we can all agree that there's nothing better than a good night of sleep! Most of us spend our days creating and holding in tension from our jobs and daily stress. Unfortunately, our back suffers the most at times, especially for those us who have desk jobs. In this short 23 minute class, ...