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Jen's Fun Arm Balances

Focus On The Arms • 25m

Up Next in Focus On The Arms

  • Anna's Fun Upper Body

    In her latest class, Anna will guide you through a 20 minute sequence geared toward strengthening your upper body and arms. This class will stay very grounded to the mat as you will focus on poses that will help you develop arm strength and stamina. If you're a beginner, the class will likely be ...