Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Ariadne's Upper Body Tone & Flow

All Classes • 33m

Up Next in All Classes

  • Ariana's Morning Energy Flow

    It's no secret that it really helps if you can start your day with a blast of good positive energy. Most of us would agree that our day goes much better if we can get off to a great start in the morning. This class with Ariana is a mixed level or all levels flow that Ariana feels will provide a n...

  • Kimberly's Stretch & Unwind

    This class with Kimberly is a short and sweet sequence that will help you to stretch and hopefully unwind. Most of us can agree that almost nothing feels better than a good stretch. Many believe that stretching becomes more important as we age, and many also consider stretching to be an important...

  • Ariana's Flow For A Peaceful Mind

    We very excited to add Ariana Lebedev as an instructor! Ariana's first class is especially created for those who may be feeling extra stress, anger or tension. The flow is slower paced but will keep you moving in an effort to create a peaceful and clear mind. All of us experience tension and it's...