Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Priscilla's Stretch & Stress Relief

All Classes • 34m

Up Next in All Classes

  • 10 Beginner Yoga Poses - Part 2

    There's no doubt that many beginner yoga students experience some doubt as to whether they're practicing a pose correctly, this seems especially true for at home yogis who never venture into a studio setting. Naturally, alignment in poses is critical, even for the most basic yoga postures. In thi...

  • Nikka's Twist, Flow & Detox Part 2

    If you love a good twist then make sure to join Nikka for Part 2 of her Twist, Flow and Detox classes! In the first class, Nikka focused on beginner twisting poses, this time she will guide you through a collection of intermediate twisting postures. Twisting poses offer many benefits, twisting is...

  • Priscilla's Get Moving Fun Flow

    Many of us love the flow and movement aspect of yoga. There are numerous styles of yoga, yet Vinyasa Flow continues to be one of the most popular. For whatever reason, many of us just love to move while practicing yoga! Flow classes are beneficial for a variety of reasons including the simple fac...