Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Anna's Evening Flow

All Classes • 31m

Up Next in All Classes

  • Mary's Deep Relaxing Restore

    If you feel the need for a quick restore, then it may be a nice idea to join Mary for a Deep and Relaxing Restorative Class. Mary will focus on helping to rest and relax the body, she will guide you through a variety of poses to help open the neck, shoulders and hips. This class also contains a l...

  • Jen's Basic Flow, Balance & Alignment

    This time Jen brings us a well rounded beginner's class which focuses on helping you work on those poses that may require a little extra attention. The class gives you the chance to focus on alignment and foundation for some balance poses and also mixes in a little flow. Jen demonstrates the prop...

  • Anna's Morning Flow

    Of course, it's always a pleasure to have Anna Hanson back on the site for a new Vinyasa Flow class! This time Anna provided us with an awesome flow that is geared to help you start your day with energy and movement. This sequence is just over 30 minutes in length and offers plenty of flow moveme...