Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Drinie's Just A Few Backbends

All Classes • 32m

Up Next in All Classes

  • Killian's Yin & Yang

    This sequence will give you the chance to experience both your Yin and Yang sides within the same class. The first half of the class will focus on the active Yang, practicing postures that will perhaps challenge you physically. The second half of the sequence will allow you to surrender to the pa...

  • Drinie's Deep Yin Hips

    Hip opener poses have become very popular within the yoga community, and for very good reason. Our hips are often ignored despite their importance. Developing better hip flexibility can be a great asset within our daily lives, especially for those who spend their day sitting. This class will help...

  • Jenny's Short & Easy Chair Yoga

    Chair yoga classes can be a great way for true beginners or older students to enjoy yoga! These classes take advantage of a chair to make the postures more accessible to students. In this short class, Jenny will introduce you to a few postures using the chair for support. Most of the poses in the...