Sara's Wind Down Relaxation
20 Minute Classes
•
23m
Look no further if you're seeking a nice restorative relaxing sequence after a long stressful day. Sara will guide you through a peaceful 20 minute restorative stretch class geared to help you wind down and chill out. This class will work for yogis of all levels, so whether you're a beginner or advanced yogi, this 20 minute wind down will serve it's purpose. Sara is a wonderful restorative instructor so join her and relax! Poses include Supta Baddha Konasana (Reclining Bound Angle Pose), Supta Padangusthasana (Reclining Big Toe Pose), various deep stretches, Savasana (Corpse Pose) and more. A few props such as strap, towel, or blanket will come in handy. Enjoy.
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