Karen's Easy & Hard Balance
All Classes
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37m
Balancing postures are some of the most frustrating poses for many yoga students. This class will explore some the most popular balance poses, some of which are easy and some are harder. Karen will guide you through about 37 minutes of finding your balance! Poses include Adho Mukha Svanasana (Downward-Facing Dog), Anjaneyasana Variation (Crescent Pose), Marjaryasana & Bitilasana (Cat/Cow Pose), Vrksasana(Tree Pose) and more.
Up Next in All Classes
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Karen's Short Yin Restore
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Drinie's Pranayama Basics
Breath and breathing are a vital part of your yoga practice! Learning to control your breath will make your practice stronger and make it easier to become still and relaxed. This class will introduce you to several Pranayama breathing techniques that are widely used by many yogis. Pranayama breat...
