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Carleen's Core & Abs Workout

Sweaty Flow Classes • 21m

Up Next in Sweaty Flow Classes

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    If you're looking for a solid half hour flow workout, this could be your class! Carleen guides you through a mind and body transformation flow which will focus on core strength vinyasa and will activate the inner body and deep core. This class may be a challenge for the beginner, and provide a go...

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