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Carleen's Beginner Adventure

Slow Flow Classes • 30m

Up Next in Slow Flow Classes

  • Carleen's Beginner Flow

    This time Carleen leads us through a nice 20 minute vinyasa flow beginners class. If you looking a simple introduction class to get the blood flowing but not wanting to take on too much, then this class may work well for you. The class is heavy on repetition with a simple vinyasa flow sequence gr...