Restorative Classes

Restorative Classes

These classes will help you slow your breath and movement in order to release tension.

In these classes, you will hold poses longer than usual and many classes make use of props.

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Restorative Classes
  • Sara's Wind Down Relaxation

    Look no further if you're seeking a nice restorative relaxing sequence after a long stressful day. Sara will guide you through a peaceful 20 minute restorative stretch class geared to help you wind down and chill out. This class will work for yogis of all levels, so whether you're a beginner or a...