Drinie's Runner's Stretch

Drinie's Runner's Stretch

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Drinie's Runner's Stretch

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  • Drinie's Runner's Stretch

    Naturally, yoga can be used as a tool to help aid many other physical activities. In this class, Drinie will show you many yoga poses that could prove to be very helpful to runners. Of course, most runners will tell you that stretching is vital, so a short yoga stretch can be a good way to prep f...