Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Darien's Afternoon Delight Flow

Intermediate Classes • 38m

Up Next in Intermediate Classes

  • Drinie's Flow Like Water

    Usually, there's nothing more fun than an energetic yoga flow to get the blood pumping! In this flow, Drinie will not only keep you moving, but she will do it with some unique and organic movements. These dance-like moves will loosen the body and mind throughout this class. Don't worry, no dance ...

  • Killian's A Better Down Dog

    Just about everyone on the planet is familar with Downward Dog, there's no doubt that it's one of the most popular of all yoga poses. Downward Dog is thought of as a resting posture, although many beginners may not find it to be very restful. Even as a resting pose, this posture is an active post...

  • Drinie's Just A Few Backbends

    Backbending postures are an excellent way to help improve your spine flexibility, these poses also act as a great way to open and stretch the chest. Backbends can also add a little fun to your practice and change your perspective. This class is about 32 minutes in length and would be considered a...