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Sara's Heart & Shoulders

Focus On The Shoulders & Heart • 40m

Up Next in Focus On The Shoulders & Heart

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    If you're a lover of a good deep backbend, then we encourage you to join YogaMerge instructor Christine Comerford for a very nice backbend sequence. This great sequence is short and sweet which makes work for a quick stretch just about anytime of the day. This class will work nicely for beginners...