Live stream preview

Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Ariadne's Fire Up The Core

Deep Core Classes • 35m

Up Next in Deep Core Classes

  • Lulu's Gentle Core

    Lulu is back with another class! This time Lulu will guide you through a short 23 minute sequence that is geared to take a more gentle approach to working your core. During this class you will stay grounded to your mat with no standing postures. Strengthening your core is a vital part of your yog...

  • Nikka's Mighty Core

    It's always fun to have Nikka back for another class! This week Nikka offers up a 35 minute sequence that's sure to create a sweat! Developing core strength is essential to advancing your yoga practice. Core strength is needed to build a strong foundation. Once you really understand how to engage...

  • Nikka's Easy Simple Core

    Ready to build a stronger and better core? Get set for a short class with Nikka that will have you headed toward building a stronger core! A strong core is essential for many reasons in your yoga practice. Once your core is strong, everything within your practice just seems easier! It's also impo...