Yuuki's Stand & Kick
Balance Classes • 31m
Yuuki has a background in both martial arts, stage fighting and yoga! In this class, she will combine those skills for a cool sequence with plenty of yoga and some fun martial arts kicks and punches! If you're looking to spice up your time on the mat, this class should do the trick! We would consider this an Intermediate level class. Poses include Adho Mukha Svanasana (Downward-Facing Dog), Ardha Hanumanasana (Half Splits), Kumbhakasana (Plank Pose), Anjaneyasana (Crescent Pose), Virabhadrasana II (Warrior II), Utthan Pristhasana (Lizard Pose)and more. As always practice safely. Enjoy!
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