Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Yuuki's Stand & Kick

Balance Classes • 31m

Up Next in Balance Classes

  • Priscilla's Plank Party

    Plank Pose is one of many yoga postures that will surprise you with it's difficulty! In other words, it's harder than it looks! In this class, Priscilla will guide you through a 50 minute class focused on Plank Pose and it's numerous variations. Plank Pose will challenge your endurance, balance a...

  • Dana's Crow Flow

    There's no doubt that Crow Pose is one of yoga's most popular poses! Crow Pose is an accessible arm balance pose for most beginners but also offers difficult variations! In this class, Dana will lead you through a 35 minute sequence to challenge your core and let you work on your Crow Pose! The c...

  • Dana's Balance & Fow

    All of us know very well how frustrating balance postures can be while practicing yoga, yet it's the challenge of these poses that makes them so beneficial and also a little fun. Balance requires our full attention, if we lose focus, then we fall. As a result, practicing balancing postures is a w...