Watch this video and more on Yoga|Merge TV

Watch this video and more on Yoga|Merge TV

Start your free trial

Already subscribed? Sign in

Yuuki's Working Toward Splits

All Classes • 31m

Up Next in All Classes

  • Katie's Funky Stretch

    Let's face it, we all love a good stretch! Sometimes nothing feels better than a nice deep stretch and yawn. This class will offer a variety of stretches that are effective and unique. We would consider this to be an Intermediate level class with a few poses that may challenge the beginner. This ...

  • Daniela's Moon Flow With A Touch Of Yin

    Most of us are more familiar with saluting the sun in yoga classes with the traditional Sun Salutations. However, sometimes it can be useful to do the opposite and practice a Moon Flow. This class offers the chance to try some cooling Moon Salutations and you'll wrap up the class with a little ta...

  • Katie's Easy Neck Release & Relief

    It's no secret that our necks and shoulders are havens for tension and stress. Many of us sit in front of a computer all day or trapped behind a desk, both of these situations usually lead to tension in the neck and shoulders. Yoga classes like this one can help with postures that will hopefully ...