Paige's Wild Side Flow
20 Minute Classes • 22m
Ready to play around with your yoga wild side!! If yes, then join an awesome instructor, Paige Rene, for a fun flow that's designed to help you turn loose and enjoy the mat! Paige will lead you through a short and sweet flow thats full of fun postures, cool transitions and of course there's plenty of Wild Thing Pose! How could a flow full of Wild Thing not be a blast? This class is full of movement and would be considered an intermediate level class, but there's still plenty for the beginner. Hang on for the fun and find your wild side! Poses include Adho Mukha Svanasana(Downward-Facing Dog), Marjariasana (Cat), Bitilasana (Cow Pose), Camatkarasana (Wildthing Pose), Crescent Pose (High Lunge), Urdhva Prasarita Eka Padasana (Standing Splits) and more. Enjoy.
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