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Kim's Time Saving Leg Toner

20 Minute Classes • 15m

Up Next in 20 Minute Classes

  • Kim's Simple Yoga: Just A Flow

    Naturally, yoga can present many challenges, it can test our endurance, make us sweat and it can certainly test our flexibility and strength! However, sometimes it can just be simple. This class is short and it's just a simple flow that would be suited for most any beginner. Kim does toss in a sh...

  • Simple Yoga: Basic Stretch

    Of course, yoga is well known for it's offering of poses to help make us more flexible! Flexibilty can actually help us avoid injury and even make some daily tasks a little easier. Better spine flexibilty is also an important aspect of having a healthy back. This class is only about 20 minutes in...

  • Plank It For Tone Arms

    I can remember years ago when a girlfriend of mine used to always talk about how she wanted to have arms like Jennifer Aniston. I guess Jennifer had nice arms! If you're looking to tone up your arms and shoulders, this class should help! This is an Intermediate sequence with plenty of plank poses...